This book is basically a long list of nouns and verbs that might appear in your dream. Next to the word is a matching association and then some questions they recommend you ask yourself or at least think about since dreams are your mind trying to talk to you. Here's an example, I picked a random. The word Ditch - associated with drainage and escape. Ask yourself, what do I need to clear away? What might I be trying to escape? All in all, I say: USE IT as a reference if you often are able to remember some things from your dreams.
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